{"product_id":"🌿-returning-to-yourself-emotional-well-being-gathering-tuesday-6-00-pm","title":"🌿 Returning to Yourself – Emotional Well-Being Gathering | Tuesday, 6:00 PM","description":"\u003cp data-end=\"408\" data-start=\"172\"\u003eStep into a calming and supportive space designed to help you reconnect with yourself. \u003cem data-end=\"282\" data-start=\"259\"\u003eReturning to Yourself\u003c\/em\u003e is a monthly conversation focused on emotional well-being, offering simple, practical tools you can apply in your daily life.\u003c\/p\u003e\n\u003cp data-end=\"572\" data-start=\"410\"\u003eThis first gathering will focus on \u003cstrong data-end=\"492\" data-start=\"445\"\u003esmall daily practices for emotional balance\u003c\/strong\u003e, helping you feel more grounded, aware, and in control of your emotional state.\u003c\/p\u003e\n\u003cp data-end=\"717\" data-start=\"574\"\u003eLed by psychiatrist \u003cstrong data-end=\"616\" data-start=\"594\"\u003eDr. Sayeh Beheshti\u003c\/strong\u003e, this welcoming session encourages open conversation, reflection, and growth in a community setting.\u003c\/p\u003e\n\u003chr data-end=\"722\" data-start=\"719\"\u003e\n\u003ch3 data-end=\"754\" data-start=\"724\" data-section-id=\"9r94ww\"\u003e✨ What You’ll Experience\u003c\/h3\u003e\n\u003cp data-end=\"984\" data-start=\"755\"\u003e• Simple daily practices for emotional balance\u003cbr data-end=\"804\" data-start=\"801\"\u003e• A supportive, judgment-free group environment\u003cbr data-end=\"854\" data-start=\"851\"\u003e• Insight from a licensed psychiatrist\u003cbr data-end=\"895\" data-start=\"892\"\u003e• Tools to better understand your emotions\u003cbr data-end=\"940\" data-start=\"937\"\u003e• A sense of calm, clarity, and connection\u003c\/p\u003e\n\u003chr data-end=\"989\" data-start=\"986\"\u003e\n\u003ch3 data-end=\"1025\" data-start=\"991\" data-section-id=\"1f682ut\"\u003e🌱 Future Topics May Include\u003c\/h3\u003e\n\u003cp data-end=\"1229\" data-start=\"1026\"\u003e• Sleep and the nervous system\u003cbr data-end=\"1059\" data-start=\"1056\"\u003e• Gratitude \u0026amp; emotional resilience\u003cbr data-end=\"1096\" data-start=\"1093\"\u003e• Setting boundaries with kindness\u003cbr data-end=\"1133\" data-start=\"1130\"\u003e• Listening to your body\u003cbr data-end=\"1160\" data-start=\"1157\"\u003e• Communicating your needs clearly\u003cbr data-end=\"1197\" data-start=\"1194\"\u003e• Honoring your personal needs\u003c\/p\u003e\n\u003chr data-end=\"1234\" data-start=\"1231\"\u003e\n\u003ch3 data-end=\"1258\" data-start=\"1236\" data-section-id=\"1qgbsns\"\u003e📍 Event Details\u003c\/h3\u003e\n\u003cp data-end=\"1390\" data-start=\"1259\"\u003e\u003cstrong data-end=\"1268\" data-start=\"1259\"\u003eDate:\u003c\/strong\u003e Tuesday, April 7\u003cbr data-end=\"1288\" data-start=\"1285\"\u003e\u003cstrong data-end=\"1297\" data-start=\"1288\"\u003eTime:\u003c\/strong\u003e 6:00 PM – 7:00 PM\u003cbr data-end=\"1318\" data-start=\"1315\"\u003e\u003cstrong data-end=\"1331\" data-start=\"1318\"\u003eLocation:\u003c\/strong\u003e Fairy Garden Bookstore\u003cbr data-end=\"1357\" data-start=\"1354\"\u003eSan Juan Capistrano, California\u003c\/p\u003e\n\u003chr data-end=\"1395\" data-start=\"1392\"\u003e\n\u003ch3 data-end=\"1411\" data-start=\"1397\" data-section-id=\"k98uni\"\u003e💸 Price\u003c\/h3\u003e\n\u003cp data-end=\"1454\" data-start=\"1412\"\u003e\u003cstrong data-end=\"1454\" data-start=\"1412\"\u003eFREE Community Event – All Are Welcome\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-end=\"1459\" data-start=\"1456\"\u003e\n\u003ch3 data-end=\"1474\" data-start=\"1461\" data-section-id=\"jmvnbp\"\u003e📩 RSVP\u003c\/h3\u003e\n\u003cp data-end=\"1518\" data-start=\"1475\"\u003eRSVP encouraged: \u003cstrong data-end=\"1518\" data-start=\"1492\"\u003e\u003ca rel=\"noopener\" class=\"decorated-link cursor-pointer\" data-end=\"1516\" data-start=\"1494\"\u003eDrB@doctorbeheshti.com\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Fairy Garden Bookstore","offers":[{"title":"Default Title","offer_id":48108394479841,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/2989\/5393\/files\/Dr.BJune.jpg?v=1778359287","url":"https:\/\/thefairygardenbookstore.com\/products\/%f0%9f%8c%bf-returning-to-yourself-emotional-well-being-gathering-tuesday-6-00-pm","provider":"The Fairy Garden Bookstore","version":"1.0","type":"link"}