{"product_id":"frames-of-reference","title":"Frames of Reference-used","description":"\u003cp\u003eAuthor:  Ajaan Lee Dhammaharo\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-wiz-uids=\"gdosw_f\" data-sfc-cb=\"\"\u003e\u003ca class=\"GI370e\" data-ved=\"2ahUKEwilyOig6ZOTAxWbD0QIHQPcEqgQgK4QegQIARAD\" data-hveid=\"CAEQAw\" href=\"https:\/\/www.google.com\/search?q=Ajahn+Lee+Dhammadharo\u0026amp;oq=frames+of+reference+ajaan+lee+dhammaharo\u0026amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQRRg8MgYIAhBFGDzSAQkxODg4ajBqMTWoAgywAgHxBck2ID3TpnX9\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8\u0026amp;mstk=AUtExfDQE9mugjTW8yWjDBOpcyF90RuzJgAmbysGJRIaAawnnCCp0mT08worX9oBrQBWaWbN4E8saEbqPEDHMb0XkLczO2LqbQ9JZZbAR5kjWNGnX7MZKbnXTSHa6Z91fJn6dEgHrQiwGUPmJsGIrtrXHLUHWcX2zEDRRjBn3dITnPXaKZoX27iTtLlGs8QF8y3oSdt-UlW0GSZI4Dr0M6SufnsBohe8p7X7mSxuM-d4Djwu1sgg7YG7YfCeGelakaJbJd-4csnbyc6uD-qK9MBzml2q\u0026amp;csui=3\u0026amp;ved=2ahUKEwilyOig6ZOTAxWbD0QIHQPcEqgQgK4QegQIARAD\"\u003eAjahn Lee Dhammadharo\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e’s \u003c\/span\u003e\u003cem class=\"eujQNb\" data-sfc-cb=\"\"\u003e\u003cspan data-wiz-uids=\"gdosw_i\" data-sfc-cb=\"\"\u003e\u003ca class=\"GI370e\" data-ved=\"2ahUKEwilyOig6ZOTAxWbD0QIHQPcEqgQgK4QegQIARAE\" data-hveid=\"CAEQBA\" href=\"https:\/\/www.google.com\/search?q=Frames+of+Reference\u0026amp;oq=frames+of+reference+ajaan+lee+dhammaharo\u0026amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQRRg8MgYIAhBFGDzSAQkxODg4ajBqMTWoAgywAgHxBck2ID3TpnX9\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8\u0026amp;mstk=AUtExfDQE9mugjTW8yWjDBOpcyF90RuzJgAmbysGJRIaAawnnCCp0mT08worX9oBrQBWaWbN4E8saEbqPEDHMb0XkLczO2LqbQ9JZZbAR5kjWNGnX7MZKbnXTSHa6Z91fJn6dEgHrQiwGUPmJsGIrtrXHLUHWcX2zEDRRjBn3dITnPXaKZoX27iTtLlGs8QF8y3oSdt-UlW0GSZI4Dr0M6SufnsBohe8p7X7mSxuM-d4Djwu1sgg7YG7YfCeGelakaJbJd-4csnbyc6uD-qK9MBzml2q\u0026amp;csui=3\u0026amp;ved=2ahUKEwilyOig6ZOTAxWbD0QIHQPcEqgQgK4QegQIARAE\"\u003eFrames of Reference\u003c\/a\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e (Satipaṭṭhāna) \u003c\/span\u003e\u003cmark class=\"HxTRcb\" data-sfc-cb=\"\"\u003eoutlines four foundations of mindfulness—body, feelings, mind, and mental qualities—as practical tools to train the mind, eliminate defilements, and achieve freedom from suffering\u003c\/mark\u003e\u003cspan\u003e. He emphasizes using breath meditation to anchor awareness, investigating internal and external phenomena directly to develop discernment.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Fairy Garden Bookstore","offers":[{"title":"Default Title","offer_id":48062739546337,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/2989\/5393\/files\/framesofreference.jpg?v=1773093861","url":"https:\/\/thefairygardenbookstore.com\/products\/frames-of-reference","provider":"The Fairy Garden Bookstore","version":"1.0","type":"link"}