{"product_id":"how-to-make-your-brain-your-best-friend","title":"How to Make Your Brain your Best Friend","description":"\u003cp\u003eAuthor:  Rachel Barr\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem class=\"eujQNb\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003cspan data-sfc-root=\"c\" data-wiz-uids=\"OCq4Mb_g\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003ca class=\"GI370e\" data-ved=\"2ahUKEwiJldeQ4sCTAxXaMEQIHQHqAsAQgK4QegQIARAB\" data-hveid=\"CAEQAQ\" data-processed=\"true\" href=\"https:\/\/www.google.com\/search?q=How+to+Make+Your+Brain+Your+Best+Friend\u0026amp;biw=1335\u0026amp;bih=769\u0026amp;sca_esv=31586a1ce1c44e63\u0026amp;sxsrf=ANbL-n7TWIQ-SuLE19GMJh-by1yNpi4vmA%3A1774637987878\u0026amp;ei=o9PGaeChNcnGkPIP-43E2As\u0026amp;ved=2ahUKEwiJldeQ4sCTAxXaMEQIHQHqAsAQgK4QegQIARAB\u0026amp;uact=5\u0026amp;oq=summary+of+how+to+make+your+brain+your+best+friend\u0026amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiMnN1bW1hcnkgb2YgaG93IHRvIG1ha2UgeW91ciBicmFpbiB5b3VyIGJlc3QgZnJpZW5kMgYQABgWGB4yBhAAGBYYHjIIEAAYFhgKGB4yBhAAGBYYHjIIEAAYogQYiQUyCBAAGKIEGIkFMgUQABjvBTIIEAAYgAQYogQyCBAAGKIEGIkFSPA0UN8CWLcjcAF4AZABAJgB3AGgAbwpqgEGOC4yNy40uAEDyAEA-AEBmAInoALHKcICChAAGLADGNYEGEfCAhcQLhiwAxi4BhjYAhjIAxjaBhjcBtgBAcICBBAjGCfCAgsQABiABBiRAhiKBcICBRAAGIAEwgILEC4YgAQYkQIYigXCAgUQIRigAcICBRAhGJ8FwgIFECEYqwLCAgsQABiABBiGAxiKBZgDAIgGAZAGELoGBggBEAEYGZIHBjUuMzAuNKAH1KwCsgcGNC4zMC40uAe8KcIHCTAuMTcuMjAuMsgHnwGACAA\u0026amp;sclient=gws-wiz-serp\u0026amp;mstk=AUtExfAVFYLKB5RLE9pnJbMlmOXgSy8vmfBN7wa4vSzkr1V6B-Mrk9a2yHp3PSF02Okk6LgQ9g3c1SQYxz4nDvBhpPfvDFkd8zfn0x6vW30q0FFgv1EruEkgrMrCr1wf4RLCp6QvFCWwrnc4hIb2WSJrgJy6PXnRDJ_di-ngLXrlGQV7vLs2HputG7QjMFA7thSW5yhb_oCipE-Shgm9ye4knyXjC-Kk1DFGtvvrICYa93baQmUFERONO8K1xLUrQDTDh3FEEeEqbby45JyWnj7TG4y2\u0026amp;csui=3\"\u003eHow to Make Your Brain Your Best Friend\u003c\/a\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by \u003c\/span\u003e\u003cspan data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003ca class=\"H23r4e\" rel=\"noopener\" data-hveid=\"CAEQAg\" href=\"https:\/\/www.amazon.com\/Make-Your-Brain-Best-Friend\/dp\/0593962079\" data-processed=\"true\" target=\"_blank\"\u003eRachel Barr\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e offers \u003c\/span\u003e\u003cmark class=\"HxTRcb\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"\u003ea neuroscientist-backed guide to improving mental well-being by understanding and partnering with your brain, rather than fighting it\u003c\/mark\u003e\u003cspan\u003e. It emphasizes utilizing \u003c\/span\u003e\u003cspan data-sfc-root=\"c\" data-wiz-uids=\"OCq4Mb_l\" data-sfc-cb=\"\" data-processed=\"true\"\u003e\u003ca class=\"GI370e\" data-ved=\"2ahUKEwiJldeQ4sCTAxXaMEQIHQHqAsAQgK4QegQIARAE\" data-hveid=\"CAEQBA\" data-processed=\"true\" href=\"https:\/\/www.google.com\/search?q=neuroplasticity\u0026amp;biw=1335\u0026amp;bih=769\u0026amp;sca_esv=31586a1ce1c44e63\u0026amp;sxsrf=ANbL-n7TWIQ-SuLE19GMJh-by1yNpi4vmA%3A1774637987878\u0026amp;ei=o9PGaeChNcnGkPIP-43E2As\u0026amp;ved=2ahUKEwiJldeQ4sCTAxXaMEQIHQHqAsAQgK4QegQIARAE\u0026amp;uact=5\u0026amp;oq=summary+of+how+to+make+your+brain+your+best+friend\u0026amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiMnN1bW1hcnkgb2YgaG93IHRvIG1ha2UgeW91ciBicmFpbiB5b3VyIGJlc3QgZnJpZW5kMgYQABgWGB4yBhAAGBYYHjIIEAAYFhgKGB4yBhAAGBYYHjIIEAAYogQYiQUyCBAAGKIEGIkFMgUQABjvBTIIEAAYgAQYogQyCBAAGKIEGIkFSPA0UN8CWLcjcAF4AZABAJgB3AGgAbwpqgEGOC4yNy40uAEDyAEA-AEBmAInoALHKcICChAAGLADGNYEGEfCAhcQLhiwAxi4BhjYAhjIAxjaBhjcBtgBAcICBBAjGCfCAgsQABiABBiRAhiKBcICBRAAGIAEwgILEC4YgAQYkQIYigXCAgUQIRigAcICBRAhGJ8FwgIFECEYqwLCAgsQABiABBiGAxiKBZgDAIgGAZAGELoGBggBEAEYGZIHBjUuMzAuNKAH1KwCsgcGNC4zMC40uAe8KcIHCTAuMTcuMjAuMsgHnwGACAA\u0026amp;sclient=gws-wiz-serp\u0026amp;mstk=AUtExfAVFYLKB5RLE9pnJbMlmOXgSy8vmfBN7wa4vSzkr1V6B-Mrk9a2yHp3PSF02Okk6LgQ9g3c1SQYxz4nDvBhpPfvDFkd8zfn0x6vW30q0FFgv1EruEkgrMrCr1wf4RLCp6QvFCWwrnc4hIb2WSJrgJy6PXnRDJ_di-ngLXrlGQV7vLs2HputG7QjMFA7thSW5yhb_oCipE-Shgm9ye4knyXjC-Kk1DFGtvvrICYa93baQmUFERONO8K1xLUrQDTDh3FEEeEqbby45JyWnj7TG4y2\u0026amp;csui=3\"\u003eneuroplasticity\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e to build resilience, cultivate self-compassion, and adopt habits that promote long-term cognitive health.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":48141172768993,"sku":null,"price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/2989\/5393\/files\/howtomakeyourbrainyourbestfriend.jpg?v=1774638205","url":"https:\/\/thefairygardenbookstore.com\/products\/how-to-make-your-brain-your-best-friend","provider":"The Fairy Garden Bookstore","version":"1.0","type":"link"}