{"product_id":"vagus-nerve-deck","title":"Vagus Nerve Deck","description":"\u003cp\u003eAuthor:  Melissa Romano\u003c\/p\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAIIAAgACAsQAA\" data-complete=\"true\"\u003e\n\u003cspan data-subtree=\"aimfl,mfl\"\u003eThe \u003c\/span\u003e\u003cspan class=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003e\u003ca class=\"H23r4e\" rel=\"noopener\" data-ved=\"2ahUKEwi2iKnd256XAxXMJ0QIHQAMGYIQy_kOegoIAggACAAICxAB\" data-hveid=\"CAIIAAgACAsQAQ\" href=\"https:\/\/www.penguinrandomhouse.com\/books\/752117\/vagus-nerve-deck-by-melissa-romano\/\" target=\"_blank\"\u003eVagus Nerve Deck\u003c\/a\u003e\u003c!--TgQPHd|||[[\u0026quot;https:\/\/www.penguinrandomhouse.com\/books\/752117\/vagus-nerve-deck-by-melissa-romano\/\u0026quot;,null,null,[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,[{\u0026quot;1218\u0026quot;:[16,null,null,null,[1]]}]],16,null,\u0026quot;Vagus Nerve Deck by Melissa Romano, LGSW\u0026quot;,\u0026quot;Book Description * A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection—inspiring a deeper feeling of safety while activating the body\u0026#39;s natural ability to restore balance. The vagus nerve, often called the “soul nerve,” plays a special role in our autonomic nervous system (ANS). The ANS regulates many bodily processes, including our stress response. When we encounter an external threat, our stress response kicks in, triggering a cascade of physiological changes to help us adapt and protect ourselves. Like a helpful friend, the vagus nerve steps in to restore balance. It exerts anti-inflammatory effects, promotes relaxation, and supports immune system regulation. With the exercises in Inside this deck you will find:\u0026quot;,\u0026quot;https:\/\/encrypted-tbn2.gstatic.com\/images?q\\u003dtbn:ANd9GcTOGPaucYvW6_nUA63Pjut5CTpxroIqySle0JBYd6O6PBEJKhaPNBcKZPNm-3QQvXcHW-Y85s7wxze--v0\u0026quot;,\u0026quot;Penguin Random House\u0026quot;,\u0026quot;https:\/\/encrypted-tbn2.gstatic.com\/faviconV2?url\\u003dhttps:\/\/www.penguinrandomhouse.com\\u0026client\\u003dAIM\\u0026size\\u003d128\\u0026type\\u003dFAVICON\\u0026fallback_opts\\u003dTYPE,SIZE,URL\u0026quot;,[[1791060345504822,138684364,2182679552],null,null,null,null,[[2,0,0,9]]],null,\u0026quot;66b8c388-8025-4b72-b056-2131b03dd502\u0026quot;]]--\u003e\u003c\/span\u003e by Melissa Romano, LGSW, is \u003cmark class=\"MAeH\" data-wiz-attrbind=\"class=XyXHt_r\/cFwyDc\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwi2iKnd256XAxXMJ0QIHQAMGYIQuJAPegoIAggACAAICxAC\" data-complete=\"true\"\u003ea card set with 75 accessible exercises designed to tone the vagus nerve, manage stress, and reset the nervous system\u003c!--TgQPHd|||[[[null,null,null,null,null,null,null,null,null,null,null,null,[247864,null,0]]]]--\u003e\u003c\/mark\u003e.\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"yhAwj\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-sfc-inited=\"2\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-wiz-attrbind=\"aria-level=XyXHt_10\/fLk2Md\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eCore Overview\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv data-bfc=\"\" class=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwi2iKnd256XAxXMJ0QIHQAMGYIQi4wTegoIAggACAAIDhAB\" data-hveid=\"CAIIAAgACA4QAQ\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eAuthor:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Melissa Romano, LGSW\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv data-bfc=\"\" class=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwi2iKnd256XAxXMJ0QIHQAMGYIQi4wTegoIAggACAAIDhAD\" data-hveid=\"CAIIAAgACA4QAw\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eContents:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e 75 practical exercise cards plus an introductory booklet\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv data-bfc=\"\" class=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwi2iKnd256XAxXMJ0QIHQAMGYIQi4wTegoIAggACAAIDhAF\" data-hveid=\"CAIIAAgACA4QBQ\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eCore Foundation:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Informed by polyvagal theory and designed to regulate the autonomic nervous system (ANS).\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv data-bfc=\"\" class=\"\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwi2iKnd256XAxXMJ0QIHQAMGYIQi4wTegoIAggACAAIDhAH\" data-hveid=\"CAIIAAgACA4QBw\" data-complete=\"true\"\u003e\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eGoal:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Help the body shift out of stress responses, fostering a sense of safety, calm, vitality, and connection.\u003c\/span\u003e\u003c\/div\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":50709452718305,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/2989\/5393\/files\/vagusnervedeck.jpg?v=1791060403","url":"https:\/\/thefairygardenbookstore.com\/products\/vagus-nerve-deck","provider":"The Fairy Garden Bookstore","version":"1.0","type":"link"}