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When Things Fall Apart
When Things Fall Apart

When Things Fall Apart

Ingram
$24.95

Author:  Pema Chodron

Pema Chödrön’s When Things Fall Apart is a spiritual guide to navigating hardship using Buddhist wisdom. It argues that suffering comes from resisting life's impermanence. Instead of running from pain, Chödrön advises leaning into discomfort and embracing uncertainty to find lasting peace. [1, 2, 3, 4]
  • Lean into the pain: Approach your suffering with curiosity rather than fear. Avoiding pain only makes it stronger, while facing it directly allows you to process it. [1, 2, 3]
  • Embrace groundlessness: When you lose your footing, accept that there is no solid ground. This vulnerability reveals the true, unshakeable nature of reality. [1, 2, 3]
  • Practice self-compassion: Treat yourself with kindness, or Maitri, especially when you fail or feel overwhelmed. [1, 2]
  • Let go of hope and fear: Hope and fear are two sides of the same coin, both based on a desire for control. Releasing hope allows you to fully accept where you are right now. [1, 2, 3]
  • Embrace impermanence: Realize that life is a continuous cycle of things coming together and falling apart.

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